The word "tabata" refers to the format of the workout. You do 20 seconds of any high intensity exercise followed by 10 seconds of rest, for 8 rounds (4 minutes total) ...
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online-interval-timer
Free Online Interval Timer. FitSW provides useful digital tools for personal trainers. Below is a free-to-use online interval timer - one of the many features offered ... 939c2ea5af
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